Egg Mix, USDA Commodity

per 100 gram

Water2.78g
Energy555.0kcal
Energy2321.0kJ
Protein35.6g
Total lipid (fat)34.5g
Ash3.15g
Carbohydrate, by difference23.97g
Sugars, total2.46g
Sucrose0.0g
Glucose (dextrose)0.64g
Fructose0.0g
Lactose0.0g
Maltose1.81g
Galactose0.0g
Calcium, Ca171.0mg
Iron, Fe3.23mg
Magnesium, Mg11.0mg
Phosphorus, P451.0mg
Potassium, K373.0mg
Sodium, Na576.0mg
Zinc, Zn2.76mg
Copper, Cu0.149mg
Manganese, Mn0.056mg
Selenium, Se118.0??g
Thiamin0.19mg
Riboflavin1.277mg
Niacin0.267mg
Pantothenic acid6.5mg
Vitamin B-60.207mg
Folate, total138.0??g
Folic acid0.0??g
Folate, food138.0??g
Folate, DFE138.0??g
Choline, total602.5mg
Betaine1.6mg
Vitamin B-122.9??g
Vitamin A, RAE117.0??g
Retinol116.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta13.0??g
Vitamin A, IU398.0IU
Lycopene0.0??g
Vitamin E (alpha-tocopherol)2.04mg
Tocopherol, beta0.03mg
Tocopherol, gamma4.29mg
Tocopherol, delta0.19mg
Tocotrienol, alpha0.14mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.08mg
Tocotrienol, delta0.04mg
Vitamin D (D2 + D3)7.4??g
Vitamin D3 (cholecalciferol)7.4??g
Vitamin D296.0IU
Vitamin K (phylloquinone)0.7??g
Dihydrophylloquinone0.0??g
Menaquinone-411.4??g
Fatty acids, total saturated10.305g
8:00.0g
10:00.0g
12:00.0g
14:00.097g
15:00.0g
16:07.579g
17:00.057g
18:02.541g
20:00.031g
22:00.0g
Fatty acids, total monounsaturated13.745g
14:10.0g
15:10.0g
16:1 undifferentiated0.765g
17:10.0g
18:1 undifferentiated12.872g
20:10.109g
Fatty acids, total polyunsaturated7.555g
18:2 undifferentiated6.836g
18:3 undifferentiated0.165g
18:3 n-3 c,c,c (ALA)0.143g
18:3 n-6 c,c,c0.022g
20:2 n-6 c,c0.047g
20:3 undifferentiated0.0g
20:4 undifferentiated0.507g
Cholesterol975.0mg
Tryptophan0.4g
Threonine1.411g
Isoleucine1.938g
Leucine3.312g
Lysine3.909g
Methionine1.443g
Cystine0.523g
Phenylalanine1.903g
Tyrosine1.262g
Valine2.313g
Arginine2.387g
Histidine0.876g
Alanine1.726g
Aspartic acid3.701g
Glutamic acid4.695g
Glycine1.295g
Proline1.953g
Serine2.735g
Hydroxyproline0.0g